We are currently going through second round in practicing the very basic techniques in Brazilian jiu-jitsu.
Today we had escapes from "bear hug" hold. Similar to this:
Bear Hug Escape Jiu Jitsu Technique -- powered by eHow.com
Then we recapped few chokes from guard and mount. Basic cross choke:
Cross Choke from the Guard Position in Jiu Jitsu -- powered by eHow.com
Juha showed more advanced choke with the opponent's gi, as well as more generally about using the gi to control.
We're having more and more wrestling now. In the beginning of todays practise we had few rounds of very technical low intensity rolling, later guard pass/defend and in the end two rounds more of ground wrestling. Over half an hour total! Still difficult, but I'm no longer totally lost at least in all the positions.
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